As an Asian-Canadian therapist who has personally overcome obstacles with anxiety, depression, post-traumatic stress disorder (PTSD), and childhood trauma, I understand you are going through tough times, and I have the skills and passion to assist you in getting through them. I am committed to helping you process your emotions and difficulties while fostering greater self-insight. I have experienced therapy myself to work through my own issues, and now I’m dedicated to helping you overcome yours.

I specialize in working with those who identify themselves as Asian with trauma, anxiety, depression and many more. As a client-centered therapist, I utilize evidence-based techniques tailored to your unique situation to help identify your emotions, negative thought patterns, and behaviours.

I understand the difficulty of staying in touch with your emotions and how vulnerable it can be to seek help. I am here to inform you that your emotions and feelings are valid. I can help you by providing a safe, understanding and empathetic space for your journey while allowing you to reach your goals.

As an Asian-Canadian therapist who has personally overcome obstacles with anxiety, depression, po... Read More